We Would Like to Hear From You
Whether you are curious about our session formats or ready to request a consultation, our Carlton team responds to all enquiries within one business day. All sessions are educational and non-clinical.
Reach Our Team Directly
Prefer to call or visit? Our office on Lygon Street welcomes walk-in enquiries during business hours, though appointments are recommended for consultations.
Saturday, 10:00 AM โ 2:00 PM AEST
After You Get in Touch
Confirmation Email
Within one business day you will receive a reply acknowledging your enquiry and outlining available session times.
Scheduling
Choose between in-person sessions at our Carlton office or video consultations via a secure platform link we provide.
Pre-Session Brief
A short questionnaire helps us understand your household size, budget range, and topics you wish to discuss before the first meeting.
Finding Our Carlton Office
We are located on Lygon Street in the heart of Carlton, close to Melbourne University and Tram Route 1. Street parking and nearby public transport make the office accessible from across metropolitan Melbourne.
When you arrive, look for the Strainingactive signage at street level. Our consultation room is on the ground floor with step-free access.
Before You Write
Who We Are and What We Offer
Service Type
General educational meal planning and grocery budgeting consultations. Not medical, dietetic, or TGA-regulated care.
Registered Business
Strainingactive operates from 309 Lygon St, Carlton VIC 3053, Australia. Phone: +61 3 9347 6633.
Pricing
Session fees from $45 AUD. Full pricing is listed on our homepage and confirmed before payment. See our Refund Policy.
Your personal data is handled in accordance with our Privacy Policy and applicable Australian privacy legislation. We do not share enquiry details with third parties for marketing purposes.
Consultation Categories Available
Consulting / Guidance
One-on-one sessions covering meal planning, shopping strategies, and kitchen organisation tailored to your budget.
Personalised Plans
Non-medical weekly meal frameworks created collaboratively during multi-session packages. Educational tools, not clinical prescriptions.
Educational Products
Printed guides, budget worksheets, and seasonal eating handouts available as session add-ons.
Programs / Challenges
Optional four-week family meal activities and group label-reading workshops for enrolled clients.